Informational poster about TCM Healing Diet emphasizing food as medicine, with sections on understanding the spleen, common symptoms of spleen deficiency, and ways to support the spleen, including dietary recommendations and lifestyle tips.
Fresh spinach leaves, halved avocado, Brussels sprouts, blueberries, flax seeds, chopped dried herbs, ground spices, and various seeds in small bowls on a gray surface.

Dietary Therapy

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